Channeled Messages: On Dealing With Life's Ups and Downs

Channeled Messages: On Dealing With Life's Ups and Downs

-Beginning of channeled message-

Understand that you live in a world of duality.

There will always be good and bad, up and down, positive and negative.

Understand that you will experience different variations of this duality throughout your life.

Learning to deal with the ups and downs of life and understanding that they are part of the experience can make them less challenging.

Understand that many times when things are working out well for one, when they are on an up trend, there tends to be an underlying fear of losing that and something bad will happen.

The key here is understanding that there will always be ups and downs in ones life, but it depends on where you energy and focus is that dictates how far the down is .

If you are consistently working on having a positive mindset, noticing the positives, feel good no matter what etc, the natural down will be a small dip.

If you let that fear get out of control on you, if you stop doing the things that are working, if you let the negative take over, that natural down will be large.

When one is in a down, the more you let go of the resistance, the more you work on feeling a bit better each day no matter what, the more you recognize that you are the creator of your experience, you will be able to move into that up much quicker and easier.

Understand that you do not want big highs and lows. You want a steady up trend with a few dips along the way.

If you are noticing you tend to, either emotionally or physically, have big ups and downs, you are letting the circumstances dictate how you are feeling and what you experience.

You are not in control.

The more you can gain control over the inner self first, you will start to see the changes in the outer world.

Do not fight the downs but know that there will be times that you experince them and that is okay for there is a lot to be gained from them.

That is where real learning, growth and self discover takes place.

Understand that you deal with life’s ups and downs by simply knowing that that is a normal part of the human experience.

Letting go of that resistance to it gives you the freedom to be in that flow state.

That down time is your time to get creative, that down time is time to heal, that down time is time to reinvent.

What meaning you place on things and what you choose to focus on will determine how much of either you experience.

We would suggest for you to play around and practise noticing every win no matter how small.

From making coffee in the morning, to getting a good parking spot, to waking up alive to getting a promotion.

Celebrate it all by saying to yourself that was a win.

Notice how that feels within you as you say it.

If win does not feel right for you try that was a success or that was a positive or that was a victory.

Understand that the more you do this, the more momentum you create and you will start to notice more and more wins or good things happening in your life without much effort.

The key is celebrating the small and seemingly irrelevant victories to get the big ones.

We thank you for your time and wish you much luck on your journey.

-End of channeled message-

*For your own private channeled message, go to No question too big or too small!

Elora channels a group called “HU” who are higher dimensional beings and she has channeled them from many years. The channeled messages are from their perspective.


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June 13, 2019

Elora Mulligan